Community Meditation

Join A Traveling Time for

Community Meditation and Sharing

Developing Emotional Intelligence through Mindfulness Practices

 

Register ▼ HERE ▼

Yes, please let me know when there’s a Community Meditation

Fill out my online form.

Who is invited?

Community members wishing to deepen their knowledge and practices for cultivating Emotional Intelligence through integrated and dedicated mindfulness practices

What is Search Inside Yourself?

Initially designed and tested at Google, the SIY 2-Day program teaches mindfulness and emotional intelligence skills that lead to sustained peak performance, strong collaboration and effective leadership. Participants experience increased self-awareness and self-regulation, practical take-away skills including a range of mindfulness practices, empathetic listening and preparation for difficult conversations.

Why?  Improve focus, empathy and resilience for yourself and those in your community, at work and home.

Contact: Amy Quinn, A Traveling Time: A Well Being Consultancy 
Where You Go, Who You Become
amy@atravelingtime.com; 303-957-6076

About Amy Quinn

Imagine you’re in a tube, radioactive juice is running through your body, and the machine is noisily taking deep X-rays while you will yourself to be healthy. That was me about fifteen years ago repeatedly heading to the hospital for this test and it was when my meditation practice became solidified. Despite the crazy “racket” in the huge machine, while focused on the breath, I felt at ease with my thoughts and feelings. Advance to today, as a Certified Teacher with the Search Inside Yourself Leadership Institute, I look forward to sharing this program…it’s a “game-changer” and a privilege to make these practices accessible to everyone while bringing peace to our world.