Slow Down You Move Too Fast…You’ve Got to Make the Morning Last Perhaps Simon and Garfinkel witnessed traffic on the NYC 59th Street Bridge and wished for the frenetic energy to wane just a bit: “Slow Down (people); You Move To Fast (up and down the streets, seeing no one, always in a … Read more
Pedaling placidly: aware of my legs straining to quickly rotate. Mind quiet. Biggest obstacles are the yellow goslings crossing the path, heavily guarded by their mothers. Stretches of tents along the river bank. It’s suppose to snow again this week. Cold in a makeshift house. Sadness. Crossing a bridge, then a second, third, fourth, … Read more
Going almost anywhere for the very first time is Exciting…Fresh…Hopeful. We’re stepping out of everyday life into the unknown of our own choosing. Whatever it is, the “adventure” is decided. Plans curated and time set aside. “Explorer” is our upcoming title. Anticipation is high. Extra effort is required to “get out of Dodge”, … Read more
It might have been nerve-racking, conducting the workshop for The Very First Time. Thankfully weeks of preparation with the content and thoughtful conversations with my co-teacher alleviated some of the nervousness. Two days stood in front of us and the opportunity to share life-altering information. What would serve participants? Despite a tight timeline we were … Read more
“How could this have happened? We’ve planned for weeks and must drastically change the plans. Answer: “No surprise here. Things happen and it seems almost more so when you’ve invested time constructing the perfect agenda!” Sound familiar? Whether it’s creating a travel itinerary, for example, or mapping a well thought-out meeting, unforeseen circumstances intercede. … Read more
Watching a bird gently gliding way above you, noticing crimson and purple in an evening sky, bringing your partner a fresh cup of coffee, sharing a smile with a fellow human being…everyone wants to feel connected to something bigger. Yet, when we encounter unfamiliar cultures or walk into a meeting fraught with tension, uncertainty … Read more
A profit and loss statement helps a company guide decisions based on how the “Net”, the bottom line, looks. Reflecting back on a recent family weekend, the “Net” was an extraordinary experience, a weekend packed with F and E, Fluidity and Ease. Besides type-A personalities coming together (me included), we felt some apprehension about the visit. It … Read more
“It’s a GREAT Tired,” said my friend. We had skied hard all day, hardly taking a break, gobbling Gorp on the lift. The snow on the slopes, in the trees, off of the main trails beckoned: Come into my playground. Relish the views. Feel the strength and challenge to your body. Let the cold air … Read more
Sharing Halloween candy was never easy, especially giving away cherry flavored Tootsie Pops. As learned in Kindergarten and along the way, however, “the more we share, the more we have”, the sweeter life becomes. Sharing our resources and gifts multiplies happiness. Yet, sharing of ourselves at a deeper level can be a rarity. It’s not often … Read more
There’s a condition that my family calls “Go-itis”. It means running from task to task, event to event, packing the schedule with little space for consciously experiencing the day. Sound familiar? Even if we enjoy the energy associated with productivity, we miss so much in between because our minds are focused on the outcome versus … Read more