Wanderlust: The Man on the Bicycle

A lone traveler on a bike, examining his wrinkled, printed maps, unsure about the route to Fort Collins, traveling with time on his hands. A German-speaking Italian from the Dolomites, Heinz started in Mexico City, met a companion then biked until reaching Colorado. Other than visiting a Hutterite community in North Dakota and Chicago, his … Read more

The Second Sharing: Finding Common Ground

Sharing Halloween candy was never easy, especially giving away cherry flavored Tootsie Pops. As learned in Kindergarten and along the way, however, “the more we share, the more we have”, the sweeter life becomes. Sharing our resources and gifts multiplies happiness. Yet, sharing of ourselves at a deeper level can be a rarity. It’s not often … Read more

Prepping For The Experience

We arrive. Perhaps it’s for a meeting at an office building we’ve never visited before. We circle the neighborhood to find a parking space. Or we’re traveling again to a favorite city such as New York and Paris. This time we’ll use the subway aka Metro. Maybe it’s a brand new destination. We’ll rely on … Read more

Alignment with the Fall Race

After Labor Day, many of us shift into high gear. Anticipating a busy Fall, we re-ignite our energy for the months until year’s end. Sometimes, however, despite determination and perhaps an unhealthy fixation on lists and goals, plans go astray. Not too long ago a weekend turned out differently than what was planned. Saturday and … Read more

The Last Seat Dilemma: Finding Space

The last one on the plane, ugh, is an unenviable position. The only seat available is surprisingly in the front row, the Bulk Head middle seat. All the other passengers have walked by and as the very last passenger boarding the plane, the only choice was that smooshed seat. Arms stretched straight by my side. Other … Read more

Managing the Going and Coming

Leaving home feels so different than returning.  Both have challenges and rewards.  There’s nothing normal about the day right before leaving or conversely the last day of a trip. Our minds begin to anticipate the change. Sleep is restless. Emotions are mixed. Caught unawares, we’re readying ourselves for a transition. Life is about to be … Read more

Looking for Pool Debris and Food in our Teeth

Not too long ago while in the pool there was another “swimmer” walking down the lane and wearing a face mask and snorkel, examining the water and pool bottom with every step.  To the chagrin of the other swimmers, he was looking for debris.  His mature age played a factor as walking was less strenuous … Read more

“Stoked-ness”: Tuning-In to the Vernacular

Heading on a bus to ski some Spring “powder” a fellow passenger asked, “Are you stoked (about the new snow)?”.  With the constant deluge of precipitation falling outside, we indeed felt full of “Stoked-ness”, hoping to experience fresh white stuff on the mountain trails.  Although being “stoked” was not necessarily an adjective in our vocabulary, … Read more

Good To Be Out in the World

Thank goodness we’re not all the same.  How refreshing not to laugh at the same jokes. One person’s laughter sounds different than another’s!  We love hearing all types of giggles!  Last week a sold-out crowd of mostly women enjoyed “Mental Pause” at The DTC Comedy Club.  Some of us gathered earlier for Happy Hour and … Read more

The Light of Observation

With the advent of cellphone cameras our sight has improved.  We snap away anytime and anywhere and often end up with a decent image.  Using these “cameras” translates to increased focus on what we’re seeing. This tendency can be a lovely centering exercise, bringing us to a moment at hand. Of course, taking tons of … Read more