The Rabbit Hole: It Can Be Sweet!

When looking at our backyard you see lots of small holes passionately dug by two bored dogs. These holes were not made by sweet rabbits. The silver Standard poodle, Toulousse, and the chubby black Labradoodle, Louis, enthusiastically thought,  “There must be treasure underneath, worms, treats and even a buried steak.” Walking in the yard is … Read more

Three Ways to Crush Mind Wandering Demons

Recently a friend visited who had traveled on an airplane to Colorado. “It was alarming. Everyone on the plane wore a face mask.”* For the next two hours dinner conversation focused on the possible impact of the Coronavirus. You name it; we imagined it, every scary scenario. Our minds wandered the universe! Thoughts hijacked rational … Read more

All In: Pinching Yourself

“It’s a GREAT Tired,” said my friend. We had skied hard all day, hardly taking a break, gobbling Gorp on the lift. The snow on the slopes, in the trees, off of the main trails beckoned: Come into my playground. Relish the views. Feel the strength and challenge to your body. Let the cold air … Read more