Feeling Groovy Where?

  Slow Down You Move Too Fast…You’ve Got to Make the Morning Last   Perhaps Simon and Garfinkel witnessed traffic on the NYC 59th Street Bridge and wished for the frenetic energy to wane just a bit: “Slow Down (people); You Move To Fast (up and down the streets, seeing no one, always in a … Read more

Noticing The UnAgenda

  Pedaling placidly: aware of my legs straining to quickly rotate. Mind quiet. Biggest obstacles are the yellow goslings crossing the path, heavily guarded by their mothers. Stretches of tents along the river bank. It’s suppose to snow again this week. Cold in a makeshift house. Sadness. Crossing a bridge, then a second, third, fourth, … Read more

The Very First Time of Travel: Miss Not

  Going almost anywhere for the very first time is Exciting…Fresh…Hopeful. We’re stepping out of everyday life into the unknown of our own choosing. Whatever it is, the “adventure” is decided. Plans curated and time set aside. “Explorer” is our upcoming title. Anticipation is high.    Extra effort is required to “get out of Dodge”, … Read more

Backdoor Surprise: Similarities and Kindness

  Watching a bird gently gliding way above you, noticing crimson and purple in an evening sky, bringing your partner a fresh cup of coffee, sharing a smile with a fellow human being…everyone wants to feel connected to something bigger. Yet, when we encounter unfamiliar cultures or walk into a meeting fraught with tension, uncertainty … Read more

P and L or F and E

  A profit and loss statement helps a company guide decisions based on how the “Net”, the bottom line, looks. Reflecting back on a recent family weekend, the “Net” was an extraordinary experience, a weekend packed with F and E, Fluidity and Ease.   Besides type-A personalities coming together (me included), we felt some apprehension about the visit. It … Read more

All In: Pinching Yourself

“It’s a GREAT Tired,” said my friend. We had skied hard all day, hardly taking a break, gobbling Gorp on the lift. The snow on the slopes, in the trees, off of the main trails beckoned: Come into my playground. Relish the views. Feel the strength and challenge to your body. Let the cold air … Read more

Seeing Similarities When Water Isn’t Free

Recently my husband and I felt like characters in a fairytale: an imposing castle on Hradcany Hill overlooking the Vltava river, an Old Town with charming bridges boasting Neo-gothic figures, and even an astronomical clock chiming every hour. Although hidden from the world while under Communist control (1948-1989), Prague has made up for the time … Read more

Bringing The Fantastic!

Coffee in hand and a quiet table at a favorite cafe greet me on a Monday after a week away. It feels like mid-afternoon. The day is in full swing, perhaps time for an afternoon “pick me up”. Truth be told, it’s actually 7:30 am and the day has only begun. Despite jet lag, the … Read more

Slack Cheeks and Where to Live Slowly

After almost a week of a very slow-paced “retreat” my cheeks were slack, like that of a sleeping chipmunk! There were new creases on the sides of my mouth, a strange outcome from taking it easy. Perhaps the jaw-clenched, quick-paced schedule suited me better. Probably not. Yet, how can we slow down and live fully … Read more

On a Jet Plane: Leaving Someone Behind

Our heart subtly, quietly aches. Travel isn’t always fun. Sometimes we go away to be with a sick family member or attend a funeral. Other times, even when we’re heading out for a fun adventure, leaving loved ones behind can be surprisingly difficult. The drive to the airport feels poignant, the luggage a little heavier. … Read more