Bulging Bag Gymnastics: Got Meaning?

Especially since my work is in Wellness Travel, it’s embarrassing…why must so much stuff come with me on almost every trip? Is there a broader implication around this material attachment?  Husband Jay can attest: my packing skills need improvement. Suitcases bulge!    Big bags partly reflect the last minute nature of organizing myself. A little … Read more

May You Be Well: A Compassion Practice

May You Be Well: A Compassion Practice   May you be well without suffering which isn’t also possible in life. Compassion is a reliable companion. May you be well  and feel safe with yourself as an ally, wherever you are. May you be well  even when facing difficulties, finding solace from within, knowing that you … Read more