Where To in 2019? This is a common question at the start of a New Year. It’s often easier to ask the question than answer, underlying our unease with fabricated resolutions. Luckily The World Is always Within Reach: we can refresh, rewrite, begin anew anytime. The World is Within Reach when we live as travelers.We have … Read more
Coffee in hand and a quiet table at a favorite cafe greet me on a Monday after a week away. It feels like mid-afternoon. The day is in full swing, perhaps time for an afternoon “pick me up”. Truth be told, it’s actually 7:30 am and the day has only begun. Despite jet lag, the … Read more
We arrive. Perhaps it’s for a meeting at an office building we’ve never visited before. We circle the neighborhood to find a parking space. Or we’re traveling again to a favorite city such as New York and Paris. This time we’ll use the subway aka Metro. Maybe it’s a brand new destination. We’ll rely on … Read more
Handing out food and warm clothes and then enjoying dinner at a cozy restaurant, two different neighborhoods within a span of four hours, a breadth of experience endearing us to Denver and the people who live here. Both activities engendered care and comfort, kindness and friendliness, neighbors helping neighbors, Mr. Roger’s ethos in action: … Read more
Our sacred miraculous essential bodies… Teacher and performer, Nina Wise shares in her book, A Big New Free Happy Unusual Life: “If we are to fully know freedom, we must find that freedom not only in the mind but also in the body, the house of our being. The physical body is our medium for … Read more
After almost a week of a very slow-paced “retreat” my cheeks were slack, like that of a sleeping chipmunk! There were new creases on the sides of my mouth, a strange outcome from taking it easy. Perhaps the jaw-clenched, quick-paced schedule suited me better. Probably not. Yet, how can we slow down and live fully … Read more
Our heart subtly, quietly aches. Travel isn’t always fun. Sometimes we go away to be with a sick family member or attend a funeral. Other times, even when we’re heading out for a fun adventure, leaving loved ones behind can be surprisingly difficult. The drive to the airport feels poignant, the luggage a little heavier. … Read more
When recovering from cancer surgery, thankfully many years back, Genevieve Lane, an alternative medicine practitioner, suggested gentle walking “with a twist”: amble while engaging the senses. Wandering the neighborhood accompanied by my senses helped build trust in my body again. When my mind wandered I simply shifted to a different sense choosing from the rich … Read more
Even in the most beautiful of places our minds wander. Last weekend when hiking in the Colorado mountains my psyche ruminated. Focus was on anything but the body’s movement up the hill and the stunning setting: the lovely rustle of the wind in the trees, the leaves waving with each gust, the smell of the … Read more
To “Live As A Traveler” means fully appreciating wherever you are. This translates to enjoying your “hometown” and neighborhood, not taking nearby for granted. There are interesting and kind people right next door, across the street, around the corner. No need for traveling far to discover new experiences and relationships. Just keep it local! … Read more