Backdoor Surprise: Similarities and Kindness

  Watching a bird gently gliding way above you, noticing crimson and purple in an evening sky, bringing your partner a fresh cup of coffee, sharing a smile with a fellow human being…everyone wants to feel connected to something bigger. Yet, when we encounter unfamiliar cultures or walk into a meeting fraught with tension, uncertainty … Read more

P and L or F and E

  A profit and loss statement helps a company guide decisions based on how the “Net”, the bottom line, looks. Reflecting back on a recent family weekend, the “Net” was an extraordinary experience, a weekend packed with F and E, Fluidity and Ease.   Besides type-A personalities coming together (me included), we felt some apprehension about the visit. It … Read more

All In: Pinching Yourself

“It’s a GREAT Tired,” said my friend. We had skied hard all day, hardly taking a break, gobbling Gorp on the lift. The snow on the slopes, in the trees, off of the main trails beckoned: Come into my playground. Relish the views. Feel the strength and challenge to your body. Let the cold air … Read more

The Second Sharing: Finding Common Ground

Sharing Halloween candy was never easy, especially giving away cherry flavored Tootsie Pops. As learned in Kindergarten and along the way, however, “the more we share, the more we have”, the sweeter life becomes. Sharing our resources and gifts multiplies happiness. Yet, sharing of ourselves at a deeper level can be a rarity. It’s not often … Read more

The World Within Reach: Where To in 2019?

Where To in 2019? This is a common question at the start of a New Year. It’s often easier to ask the question than answer, underlying our unease with fabricated resolutions. Luckily The World Is always Within Reach: we can refresh, rewrite, begin anew anytime. The World is Within Reach when we live as travelers.We have … Read more

Bringing The Fantastic!

Coffee in hand and a quiet table at a favorite cafe greet me on a Monday after a week away. It feels like mid-afternoon. The day is in full swing, perhaps time for an afternoon “pick me up”. Truth be told, it’s actually 7:30 am and the day has only begun. Despite jet lag, the … Read more

Let Happenstance Happen

A few weeks ago I found myself alone at 5:30 pm on a Friday at the beautiful sleek The Jacquard Hotel & Rooftop, recently opened in the Cherry Creek North shopping district in Denver. After a tour of the property  I sat near the bar in Narrative, the hotel’s new restaurant. My laptop was deliberately … Read more

Prepping For The Experience

We arrive. Perhaps it’s for a meeting at an office building we’ve never visited before. We circle the neighborhood to find a parking space. Or we’re traveling again to a favorite city such as New York and Paris. This time we’ll use the subway aka Metro. Maybe it’s a brand new destination. We’ll rely on … Read more

Back to Our Bodies

Our sacred miraculous essential bodies… Teacher and performer, Nina Wise shares in her book, A Big New Free Happy Unusual Life: “If we are to fully know freedom, we must find that freedom not only in the mind but also in the body, the house of our being. The physical body is our medium for … Read more

Slack Cheeks and Where to Live Slowly

After almost a week of a very slow-paced “retreat” my cheeks were slack, like that of a sleeping chipmunk! There were new creases on the sides of my mouth, a strange outcome from taking it easy. Perhaps the jaw-clenched, quick-paced schedule suited me better. Probably not. Yet, how can we slow down and live fully … Read more