Where Are You?

There was a book and in this book was a description of a room. And, in the description of this room was a gentle nudging to enjoy the space and the place. Yes, a whole beautiful flip book sharing everything about the sleeping quarters for the next few nights and the destination. No plastic portfolio … Read more

Road Rituals

Well Being on the road has to do with health. And feeling healthy is boosted by daily rituals, activities that create comfort and ease, such as brewing a cup of coffee in the morning. Why else do so many hotels provide coffee machines in the room?  Some habits nurture us, including our morning coffee!    … Read more

What are the Simple “Wonderfuls” on Your List?

Growing up I remember one of my friend’s mom always saying “that everything was wonderful” and actually feeling that perhaps things weren’t as good as professed. “Wonderful” feels full of hyperbole. Yet feeling inspired is within reach. How? When we recognize and trust the simple good in the universe. “Wonderfuls” might include listening to the … Read more