Recognize The Seeds We Sow Now

“Recognize The Seeds We Sow” Now -(Fred Mandell, Becoming a Life Change Artist)   Do you know the phrase, “We’re right where we’re suppose to be”?  This truism is irritating especially as we’re confined to our homes. Home isn’t necessarily where we want to be!     Yet, here we are, faced with showing up … Read more

Bulging Bag Gymnastics: Got Meaning?

Especially since my work is in Wellness Travel, it’s embarrassing…why must so much stuff come with me on almost every trip? Is there a broader implication around this material attachment?  Husband Jay can attest: my packing skills need improvement. Suitcases bulge!    Big bags partly reflect the last minute nature of organizing myself. A little … Read more

The Very First Time of Travel: Miss Not

  Going almost anywhere for the very first time is Exciting…Fresh…Hopeful. We’re stepping out of everyday life into the unknown of our own choosing. Whatever it is, the “adventure” is decided. Plans curated and time set aside. “Explorer” is our upcoming title. Anticipation is high.    Extra effort is required to “get out of Dodge”, … Read more

P and L or F and E

  A profit and loss statement helps a company guide decisions based on how the “Net”, the bottom line, looks. Reflecting back on a recent family weekend, the “Net” was an extraordinary experience, a weekend packed with F and E, Fluidity and Ease.   Besides type-A personalities coming together (me included), we felt some apprehension about the visit. It … Read more

Bringing The Fantastic!

Coffee in hand and a quiet table at a favorite cafe greet me on a Monday after a week away. It feels like mid-afternoon. The day is in full swing, perhaps time for an afternoon “pick me up”. Truth be told, it’s actually 7:30 am and the day has only begun. Despite jet lag, the … Read more

Endearing Acova in Denver’s LoHi Neighborhood

Handing out food and warm clothes and then enjoying dinner at a cozy restaurant, two different neighborhoods within a span of four hours, a breadth of experience endearing us to Denver and the people who live here.  Both activities engendered care and comfort, kindness and friendliness, neighbors helping neighbors, Mr. Roger’s ethos in action:   … Read more

Alignment with the Fall Race

After Labor Day, many of us shift into high gear. Anticipating a busy Fall, we re-ignite our energy for the months until year’s end. Sometimes, however, despite determination and perhaps an unhealthy fixation on lists and goals, plans go astray. Not too long ago a weekend turned out differently than what was planned. Saturday and … Read more

What’s Next When Already There?

Even in the most beautiful of places our minds wander. Last weekend when hiking in the Colorado mountains my psyche ruminated. Focus was on anything but the body’s movement up the hill and the stunning setting: the lovely rustle of the wind in the trees, the leaves waving with each gust, the smell of the … Read more

A New Place, A New Day

As feet hit the ground awareness starts to filter in. A sip of water, teeth brush and splash of water on your face. Birds are calling to one another. Light is gaining strength illuminating what’s in the room and,more importantly, the hope of a new day. The smell of coffee wafts from the machine activating … Read more

The Retro Gift on Arrival

There’s nothing like being picked up at the airport. Knowing a friend or family member will welcome you safely back home is a lovely, affirming experience. You’re home!  No sign is required. A friend knows what you look like. No schlepping luggage on and off the parking garage bus. What a relief! “People watching” at … Read more