“Small Things” Adventures In The Backyard

Just recently multiple friends (re-)discovered their backyards. According to a July 14th Wall Street Journal article, forty-six percent of consumers “said they did a landscaping, gardening or outdoor-living update in the last three months.”* Yes, we can connect and feel enthusiastic Close To Home! We can cultivate trust with our neighbors! Who said we have … Read more

The Strange Wonderful (Re) Connecting

No hugging, cheek kissing or hand shaking allowed. Yes, our social skills are a little rusty. Yes, there’s an underlying feeling of uncertainty (less when people wear face masks). Yet even in a socially- distanced way, physically being in the same space with another offers relief. Nothing can replace physical presence.     Now we … Read more

Location, Location, Location: Above or Below the Line

When purchasing our first house my mother-in-law advised prioritizing location over other considerations. Smart advice. Similarly, where we “land” emotionally is also about location. “Are we above or below the line?” asks Martin Seligman, author of Flourish (aka, father of Positivity). Understanding “mental location” translates to improved clarity for managing ourselves, especially in uncomfortable situations. … Read more

Road Rituals

Well Being on the road has to do with health. And feeling healthy is boosted by daily rituals, activities that create comfort and ease, such as brewing a cup of coffee in the morning. Why else do so many hotels provide coffee machines in the room?  Some habits nurture us, including our morning coffee!    … Read more

Well on the Road

Similar to a beagle running on the chase, during my recent New York City trip, there was little pacing. Each day was packed with activities, followed by late nights enjoying the aliveness of the city at midnight! By Monday my head ached. A Flu was approaching. Happy visions of exploring the The Big Apple blurred. … Read more

Backdoor Surprise: Similarities and Kindness

  Watching a bird gently gliding way above you, noticing crimson and purple in an evening sky, bringing your partner a fresh cup of coffee, sharing a smile with a fellow human being…everyone wants to feel connected to something bigger. Yet, when we encounter unfamiliar cultures or walk into a meeting fraught with tension, uncertainty … Read more

Let Happenstance Happen

A few weeks ago I found myself alone at 5:30 pm on a Friday at the beautiful sleek The Jacquard Hotel & Rooftop, recently opened in the Cherry Creek North shopping district in Denver. After a tour of the property  I sat near the bar in Narrative, the hotel’s new restaurant. My laptop was deliberately … Read more

Prepping For The Experience

We arrive. Perhaps it’s for a meeting at an office building we’ve never visited before. We circle the neighborhood to find a parking space. Or we’re traveling again to a favorite city such as New York and Paris. This time we’ll use the subway aka Metro. Maybe it’s a brand new destination. We’ll rely on … Read more

Go Local: Start in Your Neighborhood!

To “Live As A Traveler” means fully appreciating wherever you are. This translates to enjoying your “hometown” and neighborhood, not taking nearby for granted. There are interesting and kind people right next door, across the street, around the corner. No need for traveling far to discover new experiences and relationships. Just keep it local!   … Read more

A New Place, A New Day

As feet hit the ground awareness starts to filter in. A sip of water, teeth brush and splash of water on your face. Birds are calling to one another. Light is gaining strength illuminating what’s in the room and,more importantly, the hope of a new day. The smell of coffee wafts from the machine activating … Read more