The (Forced) Road Trip Pause

Beneath a huge sky in the backseat of “Cream Puff”, our silver sedan, and sitting with no where to go, my body slowly began to relax. The only available movement was exercising my eyesight to look out the window. With each breath every muscle in my body seemed to slacken. My lungs repeatedly exhaled involuntarily, expunging stress from … Read more

Tenacity In Travel

Slogans from long ago keep popping into my head these days, acting as random reminders, providing support for this crazy time. “Peace I ask of Thee Oh River, Peace, Peace Peace”, a one-liner from a camp song (and an anthem for the Girl Scouts) reminds us about quieting the mind amidst the chaos, seeing beauty, and … Read more

The Welcome Protocols: FaceMask Hospitality

How do you resolve the idea of little human contact when providing hospitality? Hotels, cruise lines and tour operators are searching for answers to this question. The question is analogous to the yearning  of wanting to hug a friend but having to hold back…so NOT natural!    To distance ourselves we’ve relied on technology. Just … Read more

Today’s “Get Out Of Dodge” Road Trips

“…The car represents freedom, mobility, and the control you feel over your destiny/destination.”                                                                                     … Read more

Road Rituals for Re-Entry

  “Rituals are the formulas by which harmony is restored.”                                                                                           … Read more

Where Are You?

There was a book and in this book was a description of a room. And, in the description of this room was a gentle nudging to enjoy the space and the place. Yes, a whole beautiful flip book sharing everything about the sleeping quarters for the next few nights and the destination. No plastic portfolio … Read more

Bulging Bag Gymnastics: Got Meaning?

Especially since my work is in Wellness Travel, it’s embarrassing…why must so much stuff come with me on almost every trip? Is there a broader implication around this material attachment?  Husband Jay can attest: my packing skills need improvement. Suitcases bulge!    Big bags partly reflect the last minute nature of organizing myself. A little … Read more

Road Rituals

Well Being on the road has to do with health. And feeling healthy is boosted by daily rituals, activities that create comfort and ease, such as brewing a cup of coffee in the morning. Why else do so many hotels provide coffee machines in the room?  Some habits nurture us, including our morning coffee!    … Read more

Well on the Road

Similar to a beagle running on the chase, during my recent New York City trip, there was little pacing. Each day was packed with activities, followed by late nights enjoying the aliveness of the city at midnight! By Monday my head ached. A Flu was approaching. Happy visions of exploring the The Big Apple blurred. … Read more

Leveraging The Good Ahead

If we’re fortunate during our lifetime, there will be many occasions to celebrate: birthdays, anniversaries, new births, milestone achievements, graduations, marriage, even the end of life. Maybe we’ll travel for the occasion. When life is good, we might leverage any and all opportunities to celebrate. My sisters, for example, created a hashtag to commemorate big … Read more