Especially since my work is in Wellness Travel, it’s embarrassing…why must so much stuff come with me on almost every trip? Is there a broader implication around this material attachment? Husband Jay can attest: my packing skills need improvement. Suitcases bulge! Big bags partly reflect the last minute nature of organizing myself. A little … Read more
Sometimes, if we’re lucky we travel to a destination that is so beautiful we retain a picture in our minds forever. Being in a gorgeous place creates Well Being. Consider French Polynesia as an example, five archipelagoes in the south-central Pacific Ocean. Traveling to this part of the world is about shimmering blue water, verdant … Read more
Similar to a beagle running on the chase, during my recent New York City trip, there was little pacing. Each day was packed with activities, followed by late nights enjoying the aliveness of the city at midnight! By Monday my head ached. A Flu was approaching. Happy visions of exploring the The Big Apple blurred. … Read more
If we’re fortunate during our lifetime, there will be many occasions to celebrate: birthdays, anniversaries, new births, milestone achievements, graduations, marriage, even the end of life. Maybe we’ll travel for the occasion. When life is good, we might leverage any and all opportunities to celebrate. My sisters, for example, created a hashtag to commemorate big … Read more
Call it an obsession. Seeing family and clients’ travel photos brings me great joy. There’s so much vicarious learning and happiness. As a travel consultant it’s imperative to learn about what went well, the “stand-out” experiences, and improvements for Next Time. My business benefits by constantly growing expertise. Oh, the Next Time. What’s your … Read more
May You Be Well: A Compassion Practice May you be well without suffering which isn’t also possible in life. Compassion is a reliable companion. May you be well and feel safe with yourself as an ally, wherever you are. May you be well even when facing difficulties, finding solace from within, knowing that you … Read more
Even if it’s looking at the biggest most beautiful tree in the world that happens to be in your backyard or watching a stunning sunset from a rooftop deck of your apartment building, we often wish to be some place else, anywhere than where we are. We don’t notice the Delights! Ross Gay, author … Read more
Who wouldn’t miss every morning strapping on a pack, lacing up the boots and heading out the door into fresh mountain air? Our recent sojourn lasted nine days on the Trail Mont Blanc, TMB, with the daily pursuit of trekking from point A to Point B, Chamonix, to Italy, Switzerland and circling back … Read more
When you love a place so much, stop and notice. Let the feelings fully penetrate your body and mind. Relish the ease of knowing that you’ve arrived. Recently as I exited the airplane into the fresh Jackson Hole air, my heart burst. Tears began to fall. Gratitude and sadness mixed intensely into an emotional concoction. … Read more