The Road Not Taken

As young children my brother and I worked with a speech therapist on articulation. These sessions with Mrs. Philips represent some of my earliest memories as a child. Walking to the front door of a small white Colonial house, holding Henry’s hand, and spending many hours exercising our lips, we learned to speak clearly.   Sometimes … Read more

Time for Conversation: Everyone has a Biography

My mom is…let’s just say on the older side. She wouldn’t want me to share the number and she defies her age anyway. Nevertheless my siblings and I check in often these days via the telephone and FaceTime, setting up a regular schedule to alleviate alone time.   Our conversations touch upon the coronavirus, family news and … Read more

Recognize The Seeds We Sow Now

“Recognize The Seeds We Sow” Now -(Fred Mandell, Becoming a Life Change Artist)   Do you know the phrase, “We’re right where we’re suppose to be”?  This truism is irritating especially as we’re confined to our homes. Home isn’t necessarily where we want to be!     Yet, here we are, faced with showing up … Read more

The Shift: Time At Home

Admittedly relocating work to a home office feels disorientating. No face-to-face meetings, few interactions and Social Distancing feels isolating more than we might have imagined. For some, the decimal level has drastically increased: Spring Break started early and kids are clamoring for attention. For others, time alone for two weeks or more in a studio … Read more

Three Ways to Crush Mind Wandering Demons

Recently a friend visited who had traveled on an airplane to Colorado. “It was alarming. Everyone on the plane wore a face mask.”* For the next two hours dinner conversation focused on the possible impact of the Coronavirus. You name it; we imagined it, every scary scenario. Our minds wandered the universe! Thoughts hijacked rational … Read more

Road Rituals

Well Being on the road has to do with health. And feeling healthy is boosted by daily rituals, activities that create comfort and ease, such as brewing a cup of coffee in the morning. Why else do so many hotels provide coffee machines in the room?  Some habits nurture us, including our morning coffee!    … Read more

2019 is Almost Finito: My Gifts to You

You’ve realized suddenly that the Year End is approaching. Yes, 2019 is almost “finito”! Thanksgiving is next week and then we’re into December.  Egads!   Ok… let’s hit the pause button and allow our initial panic to dissipate. Now take a few breaths, grab a pen and and let your heart and mind consider the … Read more

Well on the Road

Similar to a beagle running on the chase, during my recent New York City trip, there was little pacing. Each day was packed with activities, followed by late nights enjoying the aliveness of the city at midnight! By Monday my head ached. A Flu was approaching. Happy visions of exploring the The Big Apple blurred. … Read more

Leveraging The Good Ahead

If we’re fortunate during our lifetime, there will be many occasions to celebrate: birthdays, anniversaries, new births, milestone achievements, graduations, marriage, even the end of life. Maybe we’ll travel for the occasion. When life is good, we might leverage any and all opportunities to celebrate. My sisters, for example, created a hashtag to commemorate big … Read more

The Next Time Promise

Call it an obsession. Seeing family and clients’ travel photos brings me great joy. There’s so much vicarious learning and happiness. As a travel consultant it’s imperative to learn about what went well, the “stand-out” experiences, and improvements for Next Time. My business benefits by constantly growing expertise.    Oh, the Next Time. What’s your … Read more